Lucky Leprechauns and Health

Many years ago, a middle-aged Irish woman started off a bus tour of Killarney and the surrounding area with these words, “When God made time, He made plenty of it.”

If you don’t hear her accent, you’re reading it wrong. Go back and reread it with a lilt that would make a leprechaun jealous. Her words still echo true twenty plus years later.

Too many of us rush around trying to get more and more done, believing that quantity is better than quality. If we could SLOW DOWN a little, we would find there is more than enough time for what truly matters – things like love, joy, learning, and truly working to make the world a better place. At the end of the day, these are the important things. If you feel like you never have enough time, you are trying to do too much. Taking care of yourself and your health may take a back seat. Important things are likely being neglected or pushed off until later. Later never comes. No one can keep doing everything all the time. We need sleep, peace, and joy.

There is plenty of time.

Make changes.

We all have the same number of minutes in a day. If working out is a priority, time opens up for it. If more time is needed to read to or play with your children, you will find it. If you sit watching hours of television or mindlessly checking various social media accounts, well, there goes your time. We all have the same amount. We all use it differently.

I could make more time to clean my home, but I don’t and I don’t care. Not a priority.

I hope I never become allergic to dust.

Slow down.

I believe it’s healthy to slow down. Slowing down lowers stress and increases happiness. How do you do that if you want to slow down a little or a lot? I’ve asked myself these questions:

What is it that I really want to make time for?
Where do I feel like I waste time every day?
How can I make my life easier?
What happens if “x” just doesn’t get done for a day or two?

My answers revealed my priorities. Too much time is wasted on various screens throughout the day. Making a list keeps me more focused. I used to find lists too controlling, but that leads me to the answer to my last question. If something doesn’t get crossed off the list or completed, I really don’t care.

Leprechauns have always struck me as happy, healthy, and lucky. I don’t know how they spend their time, other than mischief-making and making tiny boots. They know a secret the rest of us are trying to learn. The Irish woman giving the Killarney bus tour knew the secret.

Why are leprechauns so happy?

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I think it’s a combination of the whiskey, jigging, and being around so much healing green. I love all three of these, however, these days I’m limited to jigging and loving green things. No worries, I can still channel my “inner whiskey” when I need it. Don’t ask me what I mean by that because I’m not sure. I just do it. Leprechauns also are so small that joy and happiness (and maybe a little mischief) just oozes out because it has no other choice. We all need to have that leprechaun spark ignited within us.

How can we be just as lucky as leprechauns?

Some people are just thought to be luckier than others. I am really lucky at getting awesome parking spaces. But there are things to do to improve your chances. Believing you are lucky increases your chances of getting what you want. It changes your perspective. You become more receptive to opportunities around you. That has the potential to change health opportunities and outcomes. I think the same is true with time. When a person thinks there is no time – there isn’t. When a person thinks there is enough time to do something – somehow time opens up so such and such magically gets done.

I have heard that lucky people are clear on their goals and voice them. A leprechaun is very clear on his goal to hold on to his gold. No fancy or flowery language. I figure a leprechaun has two main goals:

Keep its gold.

Be a leprechaun.

How can I find my gold?

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What is my gold? My health. I need to feed it good food, fuel it with fun exercise, and surround myself with people who love me. I need to make time for what keeps me happy and healthy.

Lucky people also are proactive. They put themselves in settings where what they seek is present. They go to fundraisers to meet doctors and researchers. They go to writing conferences and send query letters to agents and publishers. They audition for plays, sing on “The Voice,” and run for public office. Lucky people talk about their interests and visions. Asking questions is a sign of being proactive because you get answers and make progress. Here I am a little stumped as to how a leprechaun making little shoes and boots all day relates to their goal of protecting their gold. Share a theory if you have one.

My grandma’s ancestors came from Ireland. She always had a twinkle in her eye and personified some of the mischief leprechauns are said to have. Grandma lived until she was 98 years old. I think she knew whatever the Irish woman from the bus tour knew.

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My grandma had more than a twinkle in her eye. She sparkled all over.

The truth of the matter is a leprechaun doesn’t need a pot of gold. He’s never using it. It seems a sign of greed for those who want to steal it. If I ever meet one, I wouldn’t ask for it because I’d be tricked out of it anyway. I wouldn’t even ask for shoes. Instead I’d ask for a bit of healing magic. They are said to be magical and covered from head to toe in green. Green is healing. Healing is golden to me.

So, what have I learned about leprechauning?

  • Green is a wonderful color.
  • Doing a jig is non-stop fun.
  • A leprechaun has plenty of time.
  • We all have plenty of time.
  • A leprechaun is lucky because it believes it’s lucky.
  • It knows what it wants and it is clear on its goals.
  • A leprechaun is proactive.
  • It doesn’t even need its pot of gold.
  • Its gold is found within and that really is what we all are after.
  • We all can be leprechauns.

It seems fitting to end with a traditional Irish blessing:

May the road rise up to meet you.

May the wind be always at your back.

May the sun shine warm upon your face.

May the rains fall soft upon your fields.

And, until we meet again,

May God hold you in

The palm of His hand.

I can’t believe I have to say this, but if you didn’t say the Irish blessing with an Irish accent, you’re still doing it wrong. Go back and do it properly.

And may you make your own luck.

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