Anchor Moments

Anchors offer security, safety, and control. They keep a boat from floating aimlessly and becoming lost. It’s like a bookmark is to books. Or glue holding a craft together. All these hold something in place.

An anchor chart supports learning in the classroom. It is meant to serve as a reference and move students towards success. In my teaching practice, I had some reading and writing anchor charts that would come out for specific units, whereas others might live in classroom year-round as a permanent anchor. I have been retired for five years now. I no longer have any of my large size anchor charts that I made. Here are some of a friend and former colleague. You can check out more of her work at The Interactive Teacher.

I’ve thought about anchors lately as I continue to go through treatment for metastatic breast cancer. No, I have not made one for cancer. I’m tempted. It would lend itself well to words, visuals, webs, and charts, but I don’t know what point it would serve. I see all of it in my mind; I don’t need an anchor chart.

This is a chart on conversation starters I used. It’s from the Lucy Calkins’ Reading Units of Study.

I could see an anchor chart on conversation stoppers. Here are some examples:

• I’m not going to _________. (discuss that with you, go out for dinner, jeopardize my health)

• Thank you for asking. I don’t feel like talking about it.

• That’s none of your business. Let’s talk about something else.

• I need to ___________ right now. (rest, sit down, catch my breath, nap, hydrate, eat, be alone)

• No. (Covers a wide range of responses.)

• Blank stare. (Also covers a wide range of responses.)

Perhaps a chart of potential treatments or trials I haven’t had yet and pertinent details could be useful. Very useful. The illusion of organization amongst my chaotic cancer life would be welcome. But I don’t want to stare at it 24/7.

Anchor moments were birthed from what I know about anchor charts. These anchor moments would serve as a reference to move me back to hope when I’m feeling depressed, disappointed, or frustrated about how I’m feeling or bad news. A person doesn’t need to have cancer or an illness to benefit from anchor moments. We all have favorite times we remember when we felt happy. In a nutshell, anchor moments equal favorite moments.

Here are a few of my anchor moments:

• Christmas morning as a child with my family

• Rare times when it was just Gram and me

• Bedtime songs that Dad would sing nightly

• Snuggling with my childhood dog

• Standing atop Arthur’s Seat the first time I climbed it and overlooking Edinburgh

• Memories from reading and writing workshop

• Walking in my favorite part of the arboretum no matter the season

• Waking up slowly in that time between sleep and awake feeling well rested

• Laying my head on my pillow at night and counting the day’s blessings

• Lots of Door County vacations with Mom

• Sitting in a lavender field

• Favorite photos of flowers like pink zinnia, champagne rose

• Feeling accomplished running a 5K and reaching my fundraising goal

• Sledding on a beautiful winter day as a 50 year old

• Sedona moments looking up at the red rocks or enjoying Oak Creek

• Making my sister laugh

• Special times with friends

• Enjoying ice cream or a super good chocolate chip cookie

• Time pondering life’s important questions like: What is the best dessert?

My anchor moments take me away, if only briefly. I need to live in the present. There are plenty horrid memories that creep into my now. I can allow myself to bring up happier times. Favorite times remind me of what helps me feel good. They connect me to somewhere safe, happy, and hopeful. Some moments are anchored to my time before cancer. Some are when I have cancer. Cancer is my reality, so I need to identify favorite moments that exist now, too.

Our memories are based on our experiences. I want to have as many fulfilling experiences as I can. These experiences don’t have to be monumental. Sometimes the smaller events carry a bigger meaning than huge ones. My list above goes on and on. I can bring up the anchor moment I need to fit wherever I find myself struggling.

This past weekend I spent time up north in a beautiful area called Door County. It’s located on Wisconsin’s penninsula where Green Bay and Lake Michigan surround it. Most of the towns along the water have marinas filled with speedboats, simple fishing boats, sailboats, and some small yacht vessels. Being on the water is big up there. Looking at the boats anchored on the water reminded me a lot about life. We dock when we need to come ashore. We drop anchor when we want to stop and savor the moment. We sail on when we are ready.

Sailboats anchored off the town Fish Creek.

I’d love to hear what you consider anchor moments.

Off Roading

When I went off roading in Sedona, I went for a rugged adventure. I wanted to experience something new I hadn’t done before. It was an opportunity to see things that I would be unable to see on my own. I had no idea that there would be a cancer connection.

Off roading and cancer were two things that were simply too far apart to be connected.

I didn’t think about cancer at all on my Pink Jeep Tour. Bouncing around as the jeep hit every bump and rock possible while taking in all the scenery was all I could manage. Distractions from metastatic breast cancer are rare for me. The connections between the two hit me after I returned home.

Off roading is quite a metaphor for cancer.

Both take you off the main road you found yourself on that was a smooth and comfortable ride.  Suddenly, the smooth paved road has disappeared. The navigation system doesn’t work. No signs mark the way to tell you where you are. It is unknown territory. To maneuver on this terrain takes skill. The big difference is off roading is fun and cancer is not.

Some refer to cancer as a bump in the road. This may be a fitting description for early stage cancer where treatment is successful and cancer doesn’t return. Metastatic cancer is an unpaved road made of mainly rocks that cause THOUSANDS of bumps. They appear as soon as the road changes from asphalt to dirt and rocks. One jolt is met with another, and then another, followed by countless more. They come rapidly like bullets out of a gun.

There was even a highlight of the tour that was called the staircase of no return where the jeep lurched and jerked down a slope made of rocks that resembled a staircase. Those of us with metastatic disease travel these bumps. We passed the point of no return when we were diagnosed.

The guide described the tour being like a roller coaster. A roller coaster fits my life, too. Up, down, upside down, lightning speed, and filled with twists and turns. Metastatic cancer is like a runaway rollercoaster in the mountains filled with precarious dangers like cliffs, avalanches, and a vicious wild animal or two. You can’t get off it. The topsy-turvy ride is over if you do.

He went on to share with the group how he was trained. It appeared like he was driving with no plan over the course of our 3-hour tour. However, part of his training was to make sure the tires hit exact markers to keep everyone safe. I’ve connected this to precision medicine and targeted treatments. His comments have also made me think about how my decisions matter. Like those tire tracks, I have to make sure I hit things at exactly the right angles at the right moment. And I have no control. I can’t control what my oncologist will say, or test results, or research. I’m trying to drive my own off-road vehicle without training. I’m self-taught and feel I have a certain level of expertise, but man, I wish I knew how to be a better driver on this bumpy road.

The tour was remarkable in the unparalleled beauty it revealed and what it taught me about life that has nothing to do with cancer. Maybe it does.

I was reminded what it felt like to feel free.

To celebrate life.

To continue to find meaning.

I rediscovered how important it is to know my worth. I am worth a lot. Confidence was gained every day I hiked. I began my vacation being unsure about my steps and gradually I found myself more decisive on where I placed my foot. I made very tiny leaps from one rock to another. Reminders to live in the moment and live fully are welcome.

I want to share one final thought on the agave plant. It has nothing to do with tequila. The agave has a life span of 20-25 years and it blooms only once in its life. It sprouts a tall stalk over 6 feet that resembles an asparagus stalk when it is near the end of its life. This can grow 3 to 8 inches a day when it gets ready to bloom. The blossoms are yellow and then they turn red. They bloom and the plant is said to be most beautiful at the end of its life. I find that deeply sad. The rest of our group seemed to find it oddly beautiful. I refuse to draw parallels to human life, to my life. It doesn’t make sense to me that something that has taken so long to shine only lasts a few days.

And yet I can’t help it. Since I look for meaning in things, I wonder what I am meant to know from the agave. A lot of goodness, joy, and success has come my way over the past couple of years. I’ve always been a late bloomer. Is this it?

No, I am not an agave plant. I’ve bloomed more than once.

Beauty blooms and thrives in inhospitable conditions. It can sprout up from cracks in rocks, tolerate insufferable heat, and grow without rain. I can relate. I stay alive even with cancer. I shall continue to bloom like a rare rose, a wildflower, or even a desert cactus.

The off roading adventure was beyond bumpy. It was also healing. I saw scenery I would have no other way of seeing. I discovered an uncrowded spot to watch the sunset that was easily accessible. It was healing by going and getting away from my life here. Sadly, the vortexes did not have the healing power I hoped. Maybe I’m a fool for hoping they would. Stranger things have happened. Inexplicable natural phenomenon rests solidly in that category. So many cancer things don’t make sense to me anyway.

I’ll take every bit of hope I can get on this bumpy road.

Messages From Dad

I miss both of my parents every day. My dad died 25 years ago; my mom has been gone 8 years. Twenty-five years is a long time. I was able to make 17 more years of memories with my mom. Memories with my dad haven’t faded so much as they are farther back. More effort is required to revisit them.

I have hit the age where more people in my age group have lost a parent. We share our hurt. I also know people who have both parents still living and they don’t see or talk to them very often. I don’t wish them ill will. I’m thrilled they are still alive. It’s wonderful these friends and acquaintances don’t know the searing pain of losing a parent. They don’t live with grief that runs deep and long. But still, I feel it’s unfair that I’ve lost both. My parents were older. They developed health problems. They died. We all know life isn’t fair.

A while back, I was wishing for something from my dad. My mom pops up often in dreams and waking memories. I don’t get a lot of that from my dad. Time passed factors into it. I put it out there that I wanted to hear from him. In dreams, or signs, or messages, or something. Anything. I miss him a great deal. I don’t think it’s said enough how much adults still need parental love.

One of my routines before crawling into bed is to read for a few minutes. I settled one night into an oak rocker in my bedroom that I picked up at an estate sale. It’s solidly made and has a simple patterned upholstered seat and back. Soft lighting provided by a Tiffany like lamp with shades of blues and greens lit the corner of my bedroom. I rocked gently and read.

At one point, I turned my head to the left toward the table where the lamp sat.

And there he was.

.

.

.

Not as a ghost, hallucination, or in any human form. I saw his handwriting poking out from a small stack of treasures that has sat there between five to ten years.

It had been there every night. His handwriting jumped out this night when I needed a sign.

It was a 3 x 5 notecard that had completely browned over time. My father served in WWII. This could have fit in his wallet but I’m not sure it did because it wasn’t bent. If not in his wallet, it was likely in a desk drawer or the top drawer in the chest where a lot of papers and some jewelry were kept. I’m not sure where I discovered it. I felt it was important and I took it. Clearly, I also forgot about it, but here it was to remind me when I needed it. It was one of those moments mixed with smiles and a slow but steady flow of tears. He had copied a quote from Winston Churchill about wartime living on the notecard.

I pulled the notecard out with my thumb and index finger like one would in a magic trick where you picked any card from cards splayed in front of you like a fan. I read it slowly as if it were a riddle, for that was what it felt to me. The word defiance hit me stronger than the others. I don’t want to dwell in the battle imagery that many who live with cancer use and just as many find cringeworthy. But hey, there it was staring at me in the face. These words were about war, not cancer. Exceptions must be made. If anyone has applied them to cancer, it’s me.

Allow me to say I don’t feel I am in defeat. I feel beat up. I feel constantly up against some stupid cancer or noncancer thing. I feel like I can’t get through to the very people working to keep me alive. I feel exhausted and that I never can catch a break. I feel defiant though and unwilling to give an inch more to cancer.

As far as the other words are concerned, I’m always searching for resolution. Mainly, I search at my oncology appointments through time with my oncologist and all the tests and treatments I do. But I look for answers in so many places. I read articles. I follow leads on the internet. I make note of studies others are in that may be of some benefit to me. There are group chats. I talk to and message friends. Virtual conferences are attended such as the SABCS (San Antonio Breast Cancer Symposium) and LBBC (Living Beyond Breast Cancer). Occasionally, I’ll listen to a podcast. To be honest, it all overwhelms me. My days can’t be only about metastatic breast cancer.

Magnanimity and good will are always good guiding words. Generosity and compassion should never be overlooked. We need both in our world now more than ever.

I set the card back on the side table and shuffled through what else was in the small stack. There was a prayer book with a daily reflection I’d given my mom one year for her birthday. I found some of my dad’s business cards and his resumé. There is a grief journal I started after my mom died. The journal deserves a separate post of its own.

I also found the last birthday card I gave my dad along with more of those smiles and loving tears.

The middle section jumped out to me where it read he knew in his heart that I’d find a way. I realize I chose the card, but it was chosen based on who he was. I always knew my dad’s belief in me was present and constant whether whatever I did was big or small. I’m sure it’s why I chose this particular card. He knew I’d do well on tests. He thought it was great I played tennis. He supported all my band activities. He happily shuttled me back and forth from college to home on weekends. My dad knew I’d find a way. As evidenced on this card, even as a young adult the idea of finding a way was developing, perhaps just a seed of the oak tree pictured on the card. I would have to find my way a lot sooner without him.

A few weeks later he came to me again, this time in a dream. I was at my grandma’s farmhouse in the kitchen, milling around where the cookie jar was kept. Ah, that cookie jar. My grandma, mom, and dad were all in the dining room. Dad called for me to come into the living room. As I got closer to the adjoining doorway, everything went bright white and I couldn’t see. I knew my dad was going to hug me. I kept inching forward into the blinding light. Eventually, I shuffled into him and we hugged. I felt warm all over and felt a tight squeeze of his arms around me. I couldn’t see anything. Then I was jolted awake. I always wake up too soon. I am convinced it was a real hug from him. Make of that what you will.

I got my sign, my message, my something. I received several. Thanks, Dad.

You are there for me.

Always.

To Be An Untamed Cheetah

Glennon Doyle thinks about life differently from the mainstream population. I think I understand one or two basic ideas about life. Then I read her book Untamed, and she turned them upside down. 

Recent books I’ve read have been a topic of posts lately. This book reminded me that being untamed, even a little untamed, is the way we are supposed to be all along. The chapters are often short segments of storytelling where she makes her point through metaphor. Her style speaks to me as I often use narrative and metaphors to craft my writing. She gently encourages and inspires as she writes, sharing her story and thoughts with readers. There is a lot that resonated with me in Untamed.

One of those ideas is how we become adults and take our chosen place in society. It’s a chosen place we’ve dreamed of, worked hard for, and understand what our role is to be. Glennon draws a parallel between this life and a cheetah at a zoo who has been trained and tamed to mimic a dog rather than act like the cheetah it is.

She defines being tamed as meaning you have made yourself fit. We have been conditioned by the people and life around us. We have learned how we are supposed to act and feel rather than be act like our cheetah selves.

I took my place as a teacher and understood that I was seen as a teacher outside of the classroom as well as in it. Not being wild and crazy, I fit the persona well. Nurturing, well-liked, respected, and all the other positive qualities you would want to assign to a teacher. Underneath all that, there was also an expectation that you would not openly challenge authority too much. It contradicted teaching children to question and think critically. I didn’t challenge anything too much until I was diagnosed with metastatic cancer. It became clearer over time that I didn’t need to (and couldn’t) make myself fit. I do believe age and growing older also causes changes in our confidence and how we see life. I was able to behave more like a cheetah.

Women behave more like cheetahs as we age. Society wants to call us cougars. That label portrays women only one way. No, not sorry – we’re cheetahs. Get out of the way.

Women especially have been tamed to fulfill certain norms that are outdated and antiquated. We take care of others first. We may not reach high enough. We accept put downs from one another. About a month ago I listened quietly as women commented on young women who would never marry or have children because of metastatic cancer. Well, I’m no spring chicken, but there I was with no hubby and no children. The comment wasn’t meant to be hurtful or even apply to me, but that tamed part of me silently took it in rather than roaring. I’m tamed.

She goes even farther with a personal story to emphasize how unhealthy it is deny yourself permission to live how you want. Glennon described the time when she had neurological Lyme disease and was sick for two years. She couldn’t function and spent the majority of those two years in bed or swallowing pills. She felt better when she visited a friend living in Florida and it was then she understood she needed to stay there. Not only did she need to stay there, she wanted to stay there because she always had loved the beach.

We shouldn’t need a brush with death to learn how to live.

We always should honor our true selves.

In many ways, living with metastatic breast cancer has given me that permission to live more truthfully. I won’t say it’s allowed me to live as I want because I don’t want to live with all the suffering and uncertainty that accompanies cancer. I wake when I’m rested most mornings rather than rolling out in the dark to an alarm that sounds way too early. I don’t put in extra hours at a job I love just to feel like I’m barely keeping up. I don’t put myself last. Instead, I have time for me. I can take chances to do things that before cancer I would never have dared. When it comes down to it – no one cares and no one stops me.

We all need to live how we want.

Glennon Doyle wants us to shake things up a bit. Maybe a lot. She writes a lot about learning to be brave and become true to yourself. Our purpose is to live authentically and fully.

Here are a few ways I’ve seen myself becoming untamed:

• I’m an active and vocal participant in my medical care.

• I say NO more often.

• I have control over my own show and I like it. I can get a lot done when I can envision a goal and fully pursue it.

• I ask a lot more questions.

• I express my opinions more often.

I haven’t been to a zoo in a few years. The closest zoo to me doesn’t have a cheetah exhibit. Of course, all the animals are confined. They are there so humans can see wild animals. None of them behave as they should. They are tamed in the Glennon Doyle sense of the word.

Cheetahs are symbols of patience and intensity. As a spirit animal, they remind us to prioritize and set goals. I want to let my inner cheetah run wild. I want to move stealthily and quietly to get what I want.

Ah, to be a cheetah is to live more untamed. I will be more unleashed, uncaged, and even more wonderful than I already am.

Love Letter to My Future Self

A writing prompt is often given to write about what you would tell your younger self. I think the idea is an older and wiser person could reflect on the insecurities that never came to fruition. Maybe it’s an opportunity to focus on all the positives that have come to pass. As we age, we learn about what matters in life, where we find joy, and experience a stumble or two we’d like to avoid if given the chance. We don’t get to go back in time for do-overs. My younger self would feel doomed if I told her she wound up with metastatic breast cancer at 41. Wouldn’t she have the opportunity to change it? She sure tried. She/ we/ I had diagnostic mammograms for years in our 30s due to my mother’s breast cancer. It wasn’t enough. Cancer was missed. I know when I think this happened. I was dismissed and told not to worry when I was sweating profusely. Major sweat blobs. I think my lymph nodes were blocked, but I’m not a doctor. Iffy mammograms were followed up by ultrasound and I was always given an all clear. I can’t go back. Telling my younger self to be proactive wouldn’t help.

I was proactive.

Looking back at what could have been “if only” doesn’t provide comfort. The past is unchangeable. I think all of us feel a certain invincible quality when younger and that bad things can’t touch us until we are much older. Quite simply, it’s unbelievable. Our lives stretch out indefinitely in front of us when we are in our twenties and even our thirties. Our lives are finally just beginning.

So instead, how about standing where you are now and advising your future self? Now there’s an interesting prompt. It creates an opportunity where you can pause and dream about goals. I find myself looking back and forward. There are some logistic factors that don’t jive well. My future self would already know what happened in present time. Well, the metastatic breast cancer is out of the bag. I am wiser, know what matters to me now, and what brings me joy. For a few moments, I set my modesty aside as I think about my future. Here is what would I like to say to the me ten years in the future.

Dearest Kristie,

How did you make it to your 60s? I’m not sure, but know intention is something you carried with yourself day by day and projected into the future. Hope and sheer belief are part of it. Somehow you kept going.

You’ve been through a lot over ten years, but you’ve come out better for it.

Life is good.

As you know, you’re still awesome. People appreciate your perspective and wisdom. You are still a trusted ear where others share their private thoughts. Your sense of humor still makes many smile and laugh.

I’m proud of you. You never gave up belief that you could go into long term remission. You continued to give back to Carbone Cancer Center. They listen to you, sort of. You’ve supported their research. You’ve spoken publicly at various functions. I am glad you are working for others in hope they have the same outcome as you. You are a driving force.

I know you’ve worked hard. You’ve had hundreds of treatments and endured even more side effects. You’ve submitted to so many tests and scans so you would have information to plan what’s next. You’ve swallowed supplements and medications that have improved how you feel.  You rejected norms, medians, and negativity from Day 1. You’ve embraced exercise, therapy, affirmations, and surrounded yourself with those who are supportive. You’ve even tried a few crazy things. You’ve worked on having fun and staying hopeful. You made plans. You worked hard.

You look outstanding!

Seriously girl, how do you do it? Cancer ages a person and it did on the inside. Lots of physical things happened on the inside that made you an old lady. And there was a good year during the COVID pandemic where your hair and outward appearance took some punches from tough chemo. Oh, how you loved your yoga pants! You still can’t decide if you’re more gorgeous with white shimmery hair or the more youthful brownish red from the magic bottle. Keep up the good work. You are beautiful.

You still help others. You have found a way to connect with children again and share the love of learning and thinking. Besides being happy and healthy with a few people that love you, it’s really all you ever needed. Hold on to it tightly.

Keep holding on to belief and hope. Never abandon these. They will always serve you well.

I know there are readers who are thinking I’m delusional in writing about my life ten years from now. Researchers can’t put their finger on why some survive for decades with metastatic cancer. What if it’s pure denial? What if it’s the delusion and the denial that got me here? Denial has its merits. I’ll do me.

You are loved by many, including yourself. You’ve tried to return that love to others.

Much love,

Kristie xxx

A favorite photo from spring

This is very similar to another writing activity where the writer sits down, envisions the future, and writes about life ten or twenty years from now envisioning it as well as it possibly can go. There are connections to taking an active role in your life rather than a passive one, setting goals and planning, and daring to dream. I completed this activity about five years ago. It is filled with some very concrete ideas. Retiring with a full retirement package came true much earlier than planned. I was on medical leave, so the writing was on the wall. Writing was mentioned, blogging was not. I’m now well into my third year blogging.

I hope you make the time to write yourself a letter and tuck it away for a decade or so. Time flies. Don’t wait. Happy writing.

Always.